
Topic
Survive and win at the net: a compact volley, a calm overhead, and a simple rule for which ball to approach on.
Technique
If your volleys float long or pop straight up, you are swinging when you should be blocking. Here is the compact fix.
Technique
The sitter overhead you somehow miss is not nerves. It is footwork. Get behind the ball and the swing is easy.
Strategy
Getting passed at the net usually starts with approaching on the wrong ball. Here is the green light, red light rule.
Strategy
Reaching the net is half the job. Most players get passed because they stop moving. Here is what to do once you are there.
Send a short clip and your goals. Get a first read on what is breaking down and one clear next job. Spots are limited, opened in small groups.